Pechuga de pollo con vegetales sin grasa

Hello everybody, it's Louise, welcome to our recipe page. Today, we're going to prepare a special dish, Pechuga de pollo con vegetales sin grasa. One of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.

Pechuga de pollo con vegetales sin grasa is one of the most popular of recent trending foods on earth. It's enjoyed by millions daily. It is simple, it is quick, it tastes yummy. Pechuga de pollo con vegetales sin grasa is something that I've loved my entire life. They're fine and they look wonderful.

Many things affect the quality of taste from Pechuga de pollo con vegetales sin grasa, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Pechuga de pollo con vegetales sin grasa delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this particular recipe, we have to prepare a few ingredients. You can have Pechuga de pollo con vegetales sin grasa using 7 ingredients and 4 steps. Here is how you can achieve that.

Ingredients and spices that need to be Prepare to make Pechuga de pollo con vegetales sin grasa:

1. 7 bistec de pechuga de pollo
2. 6 zanahorias
3. 1 chayote
4. 4 papas
5. 3 pimientos rojo amarillo y verde
6. 1 kilo nopal
7. 1/2 kilo espinacas frescas

Steps to make to make Pechuga de pollo con vegetales sin grasa

1. Primero ponemos a cocer los nopales en un poco de agua, ya cocidos los sacamos y reservamos, obvio en cubitos los nopales no muy chicos
2. Trosear la zanahoria y también el chayote y lo ponemos en un sartén con agua caliente, ya a termino medio agregamos las papas en cubos no muy chicos ya, casi cocida la papa ponemos los pimientos a medias lunas y ya que hirvieron por espacio de 10 minutos, ponemos las espinacas solo la hoja y en cinco minutos aprox ponemos los nopales y le ponemos una pizca de orégano y pimienta y sal al gusto ya que están cocidos no demasiado para que no se pongan demasiado flácidos apagamos el fuego
3. Y listo ahora en un sartén con una poca de agua cocemos el bistec de pollo poniendole sal al gusto y acompañamos con los vegetales y arroz
4. Libre de grasa y muy pero muy sano y rico

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So that is going to wrap it up with this special food How to Make Perfect Pechuga de pollo con vegetales sin grasa. Thank you very much for reading. I'm sure you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!